Navigating the turbulent waters of in-law relationships can often feel like an endless storm. As you age, these relationships can become even more complex, leading...
Created to address the misconceptions of aging, the Center for Purposeful Aging was established to change how people perceive the later stages of life, Elderhood. By identifying how society and therefore an individual comprehends Elderhood, we will be able to develop a path towards a higher purpose in life and aging. Amid life’s changing circumstances, living well requires continual growth. A satisfying life is a journey of constant evolution.
Individual counseling services are available for personal challenges and goal achievement via secure video sessions from home. Receive personalized support conveniently and safely. Schedule your virtual counseling appointment today and take the first step towards positive change.
Our groups offer a unique opportunity to connect with others, share perspectives, and develop effective coping strategies. Join us and embark on a transformative journey towards personal empowerment.
In therapy, we'll increase positive thinking and behavior by identifying mental health issues, dysfunctional patterns of behavior, and negative thoughts. We'll use interventions such as Cognitive Behavioral Therapy, EMDR, insight-oriented therapy, mindfulness, and meditation to re-frame situations and provide valuable strategies to cope with life's obstacles and improve both mental and emotional health in older adults.
Group Therapy to facilitate the validation and normalization of an individuals emotions, identifying and optimizing behavior and emotionally overcoming obstacles to allow for an improved state of mind and functioning. While group sessions typically focus on peer support, involving a family member can sometimes provide additional emotional reinforcement, especially when outside support is essential to the healing process. Sign up today and begin your journey toward improved mental health and well-being.
The 6-part series explores Purposeful Aging, Elderhood, Living with Passion, Positive Psychology, Attitude of Gratitude, and Mindfulness & Meditation. This thought-provoking journey of self-discovery equips older adults with tools to thrive in all areas of life and supports your journey toward healthy aging. We focus on providing personal care, addressing the unique physical and emotional needs of each individual, alongside delivering quality mental health care for older adults.
It’s A Very Simple Process…
Easily register through our user-friendly website to get started with your virtual therapy. With a simple, streamlined process, you’ll be able to access our counseling therapy services in no time. If you’re looking to switch providers, our platform makes the transition easy and hassle-free.
Select an appointment time for your virtual therapy that fits your schedule. Our flexible booking system makes it easy to find a time that works for you on regular working days, ensuring that your therapy sessions are convenient and stress-free. Check our website for appointment availability and book at your convenience.
Connect with an experienced therapist who understands the unique challenges of aging and older adults. Our easy-to-use online therapy platform provides seamless access to professional mental health support. Our professional will provide compassionate support tailored to your specific needs, helping you navigate life’s transitions with confidence.
After your initial session where we gather your info, we offer ongoing support and follow-up appointments on our online therapy platform to ensure you continue receiving the care you need. Our virtual therapy sessions ensure that you continue receiving support no matter where you are.
At The Center for Purposeful Aging, we offer specialty group online counseling services that focus on the unique needs and experiences of older adults. Our online counseling services make it convenient for older adults to receive care from the comfort of their homes. Our group therapy themes include adjusting to retirement, coping with chronic illness, navigating the loss of a spouse, and finding purpose and meaning in the later stages of life. These group therapy sessions provide a supportive and understanding environment where participants can share their stories, learn from one another, and develop effective strategies for managing the challenges that often come with aging. Our skilled therapist guides the group, ensuring a safe space for open and honest discussion.
Whether you’re seeking connection, emotional support, or practical guidance, our specialized group therapy can make a meaningful difference to your mental health. Our licensed clinical social worker provides expert guidance in geriatric mental health. We cater to the specific needs of each older adult, helping them navigate life’s transitions. Contact us today for more info and availability. for older adults
With the demographic shift in aging and improvements in healthcare, it is time to reconsider an alternative mindset towards being an Older Adult. This phase in one’s lifetime should be meaningful, fulfilling, purposeful and contain a robust positive psychological well-being. Let’s make 70 the new 40. It is time to shed the negative thoughts and attitude, replacing it with a better version of yourself. We will be using multiple interventions and hacks to achieve a positive outlook, attitude and a balanced mental health. I can’t change your life, but I will change how you think about it and interact with it.
As our lives evolve and we transition from one stage to another often times we lose our ability to extract purpose and maintain self worth. I would love to explore how to reinterpret our lives and shift how we interact with our world so one can identify the meaning and purpose they have in their world.
We now have an average 30 extra years to pursue our dreams, spend time with families, and work towards our goals. Retirement communities and activities often overlook the potential of individuals with years of experience and wisdom. Retirement isn’t just about relaxation; it’s an opportunity to positively impact the world with our knowledge and skills. Let’s shift the focus from health concerns to exploring our authentic selves, finding meaning, purpose, and making a positive impact on the world.
The challenges of loss and processing through the grief create very intense emotions that usually impact our moods and how we experience our lives. Let’s explore the grief and how to honor those we love, but still live a meaningful life. There is a way to experience a healthy grieving process.
Those experiencing medical and cognitive decline impacts an individual’s quality of life and can be devastating on one’s self esteem and mood. Psychotherapy can help one better cope with decline, create a perspective that helps manage negative thoughts and emotions and find a way experience life better
As customs and Societies shift and modernize the daughter-in-law has emerged as a challenging role to navigate within the dynamics of family growth. Let’s understand what is happening on a deeper level and figure out how to best cope with the issues and navigate the relationship dynamics.
Navigating the turbulent waters of in-law relationships can often feel like an endless storm. As you age, these relationships can become even more complex, leading...
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The Center for Purposeful Aging is a mental health practice that provides specialized therapy services for older adults. Led by Sarah Hiller-Bersson, LCSW, the center focuses on helping seniors navigate life transitions, mental health challenges, and personal growth through individualized care on an online counseling platform.
The center offers a range of therapy services including individual therapy, group therapy, cognitive behavioral therapy (CBT), and grief counseling. All services are available through teletherapy, providing easy access for older adults in New York, New Jersey, Florida, and Arizona.
Scheduling a therapy session with the Center for Purposeful Aging is simple. Clients can book online through the website or contact the center directly via phone to set up an appointment for either individual or group therapy sessions.
The Center for Purposeful Aging offers compassionate, personalized mental health care specifically designed for older adults. With a focus on life transitions and emotional well-being, the center provides expert therapy services that empower seniors to live with greater mental and emotional health.
Online therapy can help with a wide range of mental health issues, including depression, anxiety, stress, grief, relationship problems, and coping with life transitions. It is especially useful for individuals seeking support in areas like work-life balance, personal development, or chronic illness management.
Online therapy works by connecting individuals with licensed therapists through online platforms. Sessions typically occur via video conferencing, phone, or chat. After scheduling an appointment, patients engage in therapy much like in-person sessions, discussing their mental health concerns, emotions, and behaviors to develop coping strategies.
Geriatric psychotherapy is a specialized form of therapy focused on addressing the unique mental health needs of older adults. It helps seniors cope with issues related to aging, such as grief, loss of independence, anxiety, depression, and major life transitions like retirement. Therapists use approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and reminiscence therapy to help older adults improve their emotional well-being and adapt to life changes in later stages. The therapy is tailored to account for the physical, cognitive, and emotional challenges that often accompany aging.
Yes, our services are HIPAA compliant. We prioritize the security and privacy of our clients’ personal health information (PHI) and follow the necessary protocols to ensure confidentiality in compliance with the Health Insurance Portability and Accountability Act (HIPAA). This includes using secure platforms for teletherapy and safeguarding all sensitive data.
